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Nutrition Facts
Portion Size
100 g
Amount Per Portion
512
Calories
% Daily Value *
Total Fat 27g
35 %
Saturated Fat 6.4g
32 %
Cholesterol 2mg
1 %
Sodium 761mg
33 %
Total Carbohydrate 59g
21 %
Dietary Fiber 2.2g
8 %
Sugar 1.2g
Protein 9.6g
19 %
Calcium 104mg
8 %
Iron 3.9mg
22 %
Potassium 97mg
2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
SUNSHINE, Colby Crackers, CHEEZ-IT contains 512 calories per 100 g serving. This serving contains 27 g of fat, 9.6 g of protein and 59 g of carbohydrate. The latter is 1.2 g sugar and 2.2 g of dietary fiber, the rest is complex carbohydrate. SUNSHINE, Colby Crackers, CHEEZ-IT contains 6.4 g of saturated fat and 2 mg of cholesterol per serving. 100 g of SUNSHINE, Colby Crackers, CHEEZ-IT contains 101.00 mcg vitamin A as well as 3.90 mg of iron, 104.00 mg of calcium, 97 mg of potassium.
Food properties
Source
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SUNSHINE, Colby Crackers, CHEEZ-IT nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.