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Salad kit by Dole Fresh Vegetables Inc.

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Nutrition Facts
Portion Size100 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 2g 10 %
Cholesterol 10mg 3 %
Sodium 470mg 20 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 4g 8 %
Calcium 100mg 8 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Salad kit by Dole Fresh Vegetables Inc. nutrition facts and analysis per 3.5 onz (100.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]4.8 mg5 %
Vitamin K 80.0 mcg67 %
  Vitamin K1 [Phylloquinone]80.0 mcg

Minerals
NutrientAmount DV
Calcium 100.00 mg8 %
Iron 1.44 mg8 %
Sodium 470.00 mg20 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 11.00 g4 %
  Fiber 2.00 g7 %
  Sugars 2.00 g
  Net carbs 9 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 2.000 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.00 mg3 %

Ingredients
Vegetables: romaine lettuceDressing: lowfat buttermilk (cultured pasteurized part-skim milk, nonfat milk powder, salt)
Vegetable oil (soybean oil, canola oil)Red balsamic vinegar (wine vinegar, concentrated grape must)
Parmesan cheese (pasteurized milk, cheese culture, salt, enzymes)Water
Roasted garlicSalt
Egg yolkSpices (mustard)
Distilled vinegarSugar
Xanthan gum. croutons: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)Canola oil
Whole wheat flourSalt
Contains 2% or less of sugarDehydrated garlic
YeastMaltodextrin
Natural butter flavor (contains milk)] cheese [pasteurized cow's milkSalt
Cheese culturePowdered cellulose (to prevent caking)
EnzymesNatamycin (a natural mold inhibitor)] seasoning [spices (black pepper, cumin, oregano)
SaltDehydrated garlic
Dehydrated onionDehydrated red bell pepper
Yeast extractSpice extractive
Oil of garlic]

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Salad kit by Dole Fresh Vegetables Inc. contains 130 calories per 100 g serving. This serving contains 8 g of fat, 4 g of protein and 11 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Salad kit by Dole Fresh Vegetables Inc. contains 2 g of saturated fat and 10 mg of cholesterol per serving. 100 g of Salad kit by Dole Fresh Vegetables Inc. contains 4.8 mg vitamin C as well as 1.44 mg of iron, 100.00 mg of calcium. Salad kit by Dole Fresh Vegetables Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 071430017319.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandDole Fresh Vegetables Inc.
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Salad kit by Dole Fresh Vegetables Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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