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Salt & pepper roasted pistachios, salt & pepper roasted by LIDL

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 14g	18 %

Saturated Fat 1.5g	8 %

Sodium 290mg	13 %

Total Carbohydrate 8g	3 %

Dietary Fiber 3g	11 %

Sugar 2g

Protein 6g	12 %

Calcium 40mg	3 %

Iron 1.4mg	8 %

Potassium 310mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Salt & pepper roasted pistachios, salt & pepper roasted by LIDL nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	1.44 mg	8 %
Potassium	309.90 mg	7 %
Sodium	290.10 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.00 g	3 %
Fiber	3.00 g	11 %
Sugars	2.00 g
Net carbs	5 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	14.001 g	18 %
Saturated fatty acids	1.500 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Pistachios	Salt
Pepper	Sugar
Onion powder	Garlic powder
Dextrose	Lemon juice concentrate
Natural flavors	Yeast extract

Foods related to salt & pepper roasted pistachios, salt & pepper roasted by lidl

UPC 20739195

Salt & pepper roasted pistachios, salt & pepper roasted by LIDL contains 160 calories per 30 g serving. This serving contains 14 g of fat, 6 g of protein and 8 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Salt & pepper roasted pistachios, salt & pepper roasted by LIDL contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Salt & pepper roasted pistachios, salt & pepper roasted by LIDL contains 1.2 mg vitamin C as well as 1.44 mg of iron, 39.90 mg of calcium, 310 mg of potassium. Salt & pepper roasted pistachios, salt & pepper roasted by LIDL belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 20739195.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	LIDL

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Salt & pepper roasted pistachios, salt & pepper roasted by LIDL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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