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Salted caramel sunflower kernels by Dakota Style Chips

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Nutrition Facts

Portion Size	33 g

Amount Per Portion	192
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 2g	10 %

Sodium 121mg	5 %

Total Carbohydrate 9.5g	3 %

Dietary Fiber 3g	11 %

Sugar 3.5g

Protein 5.5g	11 %

Calcium 40mg	3 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Salted caramel sunflower kernels by Dakota Style Chips nutrition facts and analysis per 0.25 cup (33.0 g)

Minerals
Nutrient	Amount	DV
Calcium	39.93 mg	3 %
Iron	2.70 mg	15 %
Magnesium	99.99 mg	24 %
Sodium	121.11 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.50 g	11 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	9.50 g	3 %
Fiber	3.00 g	11 %
Sugars	3.50 g
Net carbs	6.5 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.998 g	21 %
Saturated fatty acids	2.000 g	10 %
Monounsaturated fatty acids	3.000 g
Polyunsaturated fatty acids	9.999 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sunflower kernels	Sunflower oil
Caramel seasoning (sugar, food starch, natural flavor, artificial flavor)

Foods related to salted caramel sunflower kernels by dakota style chips

84872

20188

Salted caramel sunflower kernels by Dakota Style Chips contains 192 calories per 33 g serving. This serving contains 16 g of fat, 5.5 g of protein and 9.5 g of carbohydrate. The latter is 3.5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Salted caramel sunflower kernels by Dakota Style Chips contains 2 g of saturated fat and 0 mg of cholesterol per serving. 33 g of Salted caramel sunflower kernels by Dakota Style Chips contains 2.70 mg of iron, 39.93 mg of calcium. Salted caramel sunflower kernels by Dakota Style Chips belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 084872201888.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Dakota Style Chips

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Salted caramel sunflower kernels by Dakota Style Chips nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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