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Salted organic roasted cashews, salted by cadia by Cadia

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Nutrition Facts
Portion Size33 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 2.5g 12 %
Sodium 100mg 4 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 6g 12 %
Calcium 9.9mg 1 %
Iron 2mg 11 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 70.30%Protein: 11.88%Carbs: 17.82%
Fat (70.30%)
Protein (11.88%)
Carbs (17.82%)

Percentile of foods in the database

Calories: 28.36%Fat: 28.66%Carbs: 16.72%Protein: 26.27%
Calories (28.36%)
Fat (28.66%)
Carbs (16.72%)
Protein (26.27%)

Salted organic roasted cashews, salted by cadia by Cadia nutrition facts and analysis per 1/4 cup (33.0 g)

Minerals
NutrientAmount DV
Calcium 9.90 mg1 %
Iron 2.00 mg11 %
Potassium 209.88 mg4 %
Sodium 99.99 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 0.99 g4 %
  Sugars 2.00 g
    Sugars, added 0.00 g
  Net carbs 9.01 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 15.998 g21 %
  Saturated fatty acids 2.501 g13 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic cashewsOrganic canola oil
Salt

Foods related to salted organic roasted cashews, salted by cadia by cadia

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Salted organic roasted cashews, salted by cadia by Cadia contains 190 calories per 33 g serving. This serving contains 16 g of fat, 6 g of protein and 10 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Salted organic roasted cashews, salted by cadia by Cadia contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 33 g of Salted organic roasted cashews, salted by cadia by Cadia contains 2.00 mg of iron, 9.90 mg of calcium, 210 mg of potassium. Salted organic roasted cashews, salted by cadia by Cadia belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 815369019163.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandCadia
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Salted organic roasted cashews, salted by cadia by Cadia nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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