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Sandwich by E. A. Sween Company

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Nutrition Facts
Portion Size184 g
Amount Per Portion489
Calories
% Daily Value *
Total Fat 23g 29 %
   Saturated Fat 8g 40 %
Cholesterol 64mg 21 %
Sodium 1190mg 52 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 29g 58 %
Calcium 451mg 35 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Sandwich by E. A. Sween Company nutrition facts and analysis per 1 sandwich (184.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 450.80 mg35 %
Iron 2.70 mg15 %
Sodium 1190.48 mg52 %

Proteins and Amino acids
NutrientAmount DV
Protein 29.00 g58 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.00 g14 %
  Fiber 2.02 g7 %
  Sugars 2.01 g
  Net carbs 35.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 23.000 g29 %
  Saturated fatty acids 8.004 g40 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 64.40 mg21 %

Ingredients
Ciabatta [unbleached bread flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid)Water
Contains less than 2% of: saltSugar
Palm oilVinegar
Cultured wheat starchWheat flour
Citric acidYeast
Ascorbic acid (vitamin c)Enzymes]
Cooked seasoned shredded chicken breast with rib meat (chicken breast with rib meat, water, less than 2% potato starch, salt, natural flavorings, vinegar, spice)Low-moisture part skim mozzarella cheese (cultured pasteurized part-skim milk, salt, enzymes)
Basil pesto (soybean oil, basil, parmesan and romano cheese [pasteurized cow's milk, cheese cultures, salt, enzymes], extra virgin olive oil, dehydrated garlic, less than 2% spice, salt, water, citric acid, tbhq [antioxidant], sorbic acid)Sun-dried tomato pesto (soybean oil, diced tomatoes [tomatoes, tomato juice, citric acid, calcium chloride], parmesan and romano cheese [pasteurized cows milk, cheese culture, salt, enzymes], sundried tomatoes, extra virgin olive oil, green onions, spices, garlic puree [garlic, high fructose corn syrup], contains less than 2% salt, dehydrated tomato powder, citric acid, natural smoke flavor, sodium benzoate [preservative], sorbic acid, tbhq [antioxidant], spice extractives)

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Sandwich by E. A. Sween Company contains 489 calories per 184 g serving. This serving contains 23 g of fat, 29 g of protein and 38 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sandwich by E. A. Sween Company contains 8 g of saturated fat and 64 mg of cholesterol per serving. 184 g of Sandwich by E. A. Sween Company contains 2.4 mg vitamin C as well as 2.70 mg of iron, 450.80 mg of calcium. Sandwich by E. A. Sween Company belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 041433024829.
Food properties
SourceUSDA Branded foods
CategoryPrepared Subs & Sandwiches
BrandE. A. Sween Company
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Sandwich by E. A. Sween Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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