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Sandwich by Udi, The Sandwichman, Inc.

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Nutrition Facts
Portion Size164 g
Amount Per Portion310
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 4.5g 22 %
Cholesterol 30mg 10 %
Sodium 830mg 36 %
Total Carbohydrate 29g 11 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 17g 34 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sandwich by Udi, The Sandwichman, Inc., calories by source


Sandwich by Udi, The Sandwichman, Inc., percentiles
Badges: low fat

Sandwich by Udi, The Sandwichman, Inc. nutrition facts and analysis per 164 grm (164.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.0 mg10 %

Minerals
NutrientAmount DV
Calcium 19.68 mg2 %
Iron 1.80 mg10 %
Sodium 829.84 mg36 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.01 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 29.00 g11 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 29 g

Fats and Fatty Acids
Sandwich by Udi, The Sandwichman, Inc., fatty acids by type
NutrientAmount DV
Fat 11.004 g14 %
  Saturated fatty acids 4.494 g22 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 29.52 mg10 %

Ingredients
Bread (unbleached enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, whole wheat flour, whole spelt flour, salt, yeast)Roast beef(top round roast, water, cultured sugar and vinegar, natural flavorings, salt, and sodium phosphate, dextrose, caramel color, and natural flavors)
LettuceCheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto)
Mayonnaise (soybean oil, whole egg and egg yolks, water, distilled vinegar)Yellow mustard

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Sandwich by Udi, The Sandwichman, Inc. contains 310 calories per 164 g serving. This serving contains 11 g of fat, 17 g of protein and 29 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sandwich by Udi, The Sandwichman, Inc. contains 4.5 g of saturated fat and 30 mg of cholesterol per serving. 164 g of Sandwich by Udi, The Sandwichman, Inc. contains 9.0 mg vitamin C as well as 1.80 mg of iron, 19.68 mg of calcium. Sandwich by Udi, The Sandwichman, Inc. belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 762089262037.
Food properties
SourceUSDA Branded foods
CategoryPrepared Subs & Sandwiches
BrandUdi, The Sandwichman, Inc.
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Sandwich by Udi, The Sandwichman, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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