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Sardines in olive oil by Milky Way Int'L Trading Corp

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Nutrition Facts
Portion Size40 g
Amount Per Portion104
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 2g 10 %
Cholesterol 15mg 5 %
Sodium 240mg 10 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 8g 16 %
Calcium 50mg 4 %
Iron 0.9mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sardines in olive oil by Milky Way Int'L Trading Corp, calories by source


Sardines in olive oil by Milky Way Int'L Trading Corp, percentiles
Badges: low carb

Sardines in olive oil by Milky Way Int'L Trading Corp nutrition facts and analysis per 0.5 can (40.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 50.00 mg4 %
Iron, Fe 0.90 mg5 %
Sodium, Na 240.00 mg10 %

Proteins and Aminoacids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Sardines in olive oil by Milky Way Int'L Trading Corp, fatty acids by type
NutrientAmount DV
Fat 8.000 g10 %
  Saturated fatty acids 2.000 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.20 mg5 %

Ingredients
Smoked brisling sardines (70%)Olive oil
SaltSmoke flavor

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Sardines in olive oil by Milky Way Int'L Trading Corp contains 104 calories per 40 g serving. This serving contains 8 g of fat, 8 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sardines in olive oil by Milky Way Int'L Trading Corp contains 2 g of saturated fat and 15 mg of cholesterol per serving. 40 g of Sardines in olive oil by Milky Way Int'L Trading Corp contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 0.90 mg of iron, 50.00 mg of calcium and mg of potassium. Sardines in olive oil by Milky Way Int'L Trading Corp belong to 'Canned Seafood' food category. The UPC for this product is 074027005171.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandMilky Way Int'L Trading Corp
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Sardines in olive oil by Milky Way Int'L Trading Corp nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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