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Sardines in tomato sauce by Goya Foods, Inc.

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Nutrition Facts
Portion Size60 g
Amount Per Portion70
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 2g 10 %
Cholesterol 25mg 8 %
Sodium 230mg 10 %
Total Carbohydrate 1g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 8g 16 %
Calcium 250mg 19 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sardines in tomato sauce by Goya Foods, Inc. nutrition facts and analysis per 0.5 sardines (60.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 250.20 mg19 %
Iron 1.80 mg10 %
Sodium 229.80 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 1.998 g10 %

Sterols
NutrientAmount DV
Cholesterol 25.20 mg8 %

Ingredients
SardinesTomato sauce
Soy bean oil and salt

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Sardines in tomato sauce by Goya Foods, Inc. contains 70 calories per 60 g serving. This serving contains 4.5 g of fat, 8 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sardines in tomato sauce by Goya Foods, Inc. contains 2 g of saturated fat and 25 mg of cholesterol per serving. 60 g of Sardines in tomato sauce by Goya Foods, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 250.20 mg of calcium. Sardines in tomato sauce by Goya Foods, Inc. belong to 'Canned Seafood' food category. The UPC for this product is 041331036139.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandGoya Foods, Inc.
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Sardines in tomato sauce by Goya Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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