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Sausage & rice stuffed bell peppers by READY TO COOK

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Nutrition Facts

Portion Size	199 g

Amount Per Portion	149
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 0.5g	2 %

Cholesterol 10mg	3 %

Sodium 310mg	13 %

Total Carbohydrate 23g	8 %

Dietary Fiber 3g	11 %

Sugar 4g

Protein 6g	12 %

Calcium 60mg	5 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sausage & rice stuffed bell peppers by READY TO COOK nutrition facts and analysis per 0.5 pack (199.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	60.1 mg	67 %

Minerals
Nutrient	Amount	DV
Calcium	59.70 mg	5 %
Iron	1.43 mg	8 %
Sodium	310.44 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.01 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	2.98 g	11 %
Sugars	4.00 g
Net carbs	20.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.502 g	4 %
Saturated fatty acids	0.497 g	2 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	9.95 mg	3 %

Ingredients
Bell pepper	Cooked long grain rice [water
Enriched long grain rice (long grain rice, niacin, iron, thiamin mononitrate, folic acid)]	Tomatoes
Red onion	Kidney beans (kidney beans, salt)
Cooked pork sausage [pork	Water
Seasoning (dehydrated garlic, dehydrated onion, paprika, spices, sugar, salt, sassafras)	Salt
Spices	Sodium phosphate
Smoke flavoring	Paprika
Sodium erythorbate	Sodium nitrite]
Corn	Onion
Pepper jack cheese (pasteurized milk, cheese cultures, salt, enzymes, jalapeno peppers)	Canola oil
Jalapeno peppers	Chicken base (chicken stock, natural flavor, salt, sugar, yeast extract)
Cilantro	Garlic puree
Salt	Thyme
Black pepper	Bay leaf
Cayenne pepper

Foods related to sausage & rice stuffed bell peppers by ready to cook

UPC 20044138

Sausage & rice stuffed bell peppers by READY TO COOK contains 149 calories per 199 g serving. This serving contains 3.5 g of fat, 6 g of protein and 23 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Sausage & rice stuffed bell peppers by READY TO COOK contains 0.5 g of saturated fat and 10 mg of cholesterol per serving. 199 g of Sausage & rice stuffed bell peppers by READY TO COOK contains 60.1 mg vitamin C as well as 1.43 mg of iron, 59.70 mg of calcium. Sausage & rice stuffed bell peppers by READY TO COOK belong to 'Other Deli' food category. The UPC for this product is 20044138.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	READY TO COOK

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Sausage & rice stuffed bell peppers by READY TO COOK nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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