* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Scallops and noodles with cheese sauce contains 325 calories per 224 g serving. This serving contains 13 g of fat, 19 g of protein and 34 g of carbohydrate. The latter is 0.6 g sugar and 1.3 g of dietary fiber, the rest is complex carbohydrate. Scallops and noodles with cheese sauce contains 5.9 g of saturated fat and 72 mg of cholesterol per serving. 224 g of Scallops and noodles with cheese sauce contains 62.72 mcg vitamin A, 0.4 mg vitamin C, 0.90 mcg vitamin D as well as 2.08 mg of iron, 226.24 mg of calcium, 244 mg of potassium. Scallops and noodles with cheese sauce belong to 'Seafood mixed dishes' food category.
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Scallops and noodles with cheese sauce nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.