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Schar, cheese bites crackers by SCHAR

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Nutrition Facts
Portion Size30 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 3g 15 %
Cholesterol 5.1mg 2 %
Sodium 270mg 12 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 3g 6 %
Calcium 60mg 5 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Schar, cheese bites crackers by SCHAR, calories by source


Schar, cheese bites crackers by SCHAR, percentiles

Schar, cheese bites crackers by SCHAR nutrition facts and analysis per 33 pieces (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 60.00 mg5 %
Iron 1.80 mg10 %
Sodium 270.00 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 0.99 g4 %
  Sugars 2.00 g
  Net carbs 19.01 g

Fats and Fatty Acids
Schar, cheese bites crackers by SCHAR, fatty acids by type
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.10 mg2 %

Ingredients
Corn starchCorn flour
Vegetable oils (palm oil, coconut oil, canola oil)Cheese (cheddar) powder
MaltodextrinMilk protein
Modified tapioca starchLupine flour
SugarSalt
Ammonium bicarbonateBaking soda
Natural flavor (cheese)Mono- and diglycerides
Citric acid

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Schar, cheese bites crackers by SCHAR contains 140 calories per 30 g serving. This serving contains 5 g of fat, 3 g of protein and 20 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Schar, cheese bites crackers by SCHAR contains 3 g of saturated fat and 5.1 mg of cholesterol per serving. 30 g of Schar, cheese bites crackers by SCHAR contains 0.0 mg vitamin C as well as 1.80 mg of iron, 60.00 mg of calcium. Schar, cheese bites crackers by SCHAR belong to 'Flavored Snack Crackers' food category. The UPC for this product is 810757010296.
Food properties
SourceUSDA Branded foods
CategoryFlavored Snack Crackers
BrandSCHAR
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Schar, cheese bites crackers by SCHAR nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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