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Sea salt & peppercorn rice crisps, sea salt & peppercorn by The Quaker Oats Company

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Nutrition Facts
Portion Size30 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 4.5g 6 %
Sodium 190mg 8 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 2g 4 %
Calcium 9.9mg 1 %
Iron 0.4mg 2 %
Potassium 70mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sea salt & peppercorn rice crisps, sea salt & peppercorn by The Quaker Oats Company, calories by source


Sea salt & peppercorn rice crisps, sea salt & peppercorn by The Quaker Oats Company, percentiles

Sea salt & peppercorn rice crisps, sea salt & peppercorn by The Quaker Oats Company nutrition facts and analysis per 16 pieces (30.0 g)

Minerals
NutrientAmount DV
Calcium 9.90 mg1 %
Iron 0.40 mg2 %
Potassium 69.90 mg1 %
Sodium 189.90 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 0.99 g4 %
  Sugars 1.00 g
    Sugars, added 0.99 g
  Sugar alcohols 0.00 g
  Net carbs 21.01 g

Fats and Fatty Acids
Sea salt & peppercorn rice crisps, sea salt & peppercorn by The Quaker Oats Company, fatty acids by type
NutrientAmount DV
Fat 4.500 g6 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 3.000 g
  Polyunsaturated fatty acids 1.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain brown rice flourDegerminated milled corn
Sunflower oilCorn syrup solids
Dry wheySugar
SaltOnion powder
Black pepperGarlic powder
Sea saltYeast extract
Citric acidSpices
Natural flavorTocopherols (preservative)

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Sea salt & peppercorn rice crisps, sea salt & peppercorn by The Quaker Oats Company contains 130 calories per 30 g serving. This serving contains 4.5 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sea salt & peppercorn rice crisps, sea salt & peppercorn by The Quaker Oats Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Sea salt & peppercorn rice crisps, sea salt & peppercorn by The Quaker Oats Company contains 0.40 mg of iron, 9.90 mg of calcium, 70 mg of potassium. Sea salt & peppercorn rice crisps, sea salt & peppercorn by The Quaker Oats Company belong to 'Other Snacks' food category. The UPC for this product is 030000160008.
Food properties
SourceUSDA Branded foods
CategoryOther Snacks
BrandThe Quaker Oats Company
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Sea salt & peppercorn rice crisps, sea salt & peppercorn by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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