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Sea salt & vinegar hazelnuts, sea salt & vinegar by Laurel Nut Company, LLC

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 16g	21 %

Saturated Fat 1g	5 %

Sodium 110mg	5 %

Total Carbohydrate 6g	2 %

Dietary Fiber 2g	7 %

Sugar 1g

Protein 4g	8 %

Calcium 38mg	3 %

Iron 1mg	6 %

Potassium 200mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sea salt & vinegar hazelnuts, sea salt & vinegar by Laurel Nut Company, LLC nutrition facts and analysis per 21 nuts (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	38.08 mg	3 %
Iron	1.00 mg	6 %
Potassium	199.92 mg	4 %
Sodium	110.04 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	6.00 g	2 %
Fiber	1.99 g	7 %
Sugars	1.00 g
Sugar alcohols	0.00 g
Net carbs	4.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	15.999 g	21 %
Saturated fatty acids	1.000 g	5 %
Monounsaturated fatty acids	13.000 g
Polyunsaturated fatty acids	1.999 g
Fatty acids, total trans	0.000 g

Ingredients
Roasted oregon hazelnuts	Seasoning blend (maltodextrin, sea salt, white distilled vinegar)
Gum acacia

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Sea salt & vinegar hazelnuts, sea salt & vinegar by Laurel Nut Company, LLC contains 180 calories per 28 g serving. This serving contains 16 g of fat, 4 g of protein and 6 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Sea salt & vinegar hazelnuts, sea salt & vinegar by Laurel Nut Company, LLC contains 1 g of saturated fat and mg of cholesterol per serving. 28 g of Sea salt & vinegar hazelnuts, sea salt & vinegar by Laurel Nut Company, LLC contains 1.00 mg of iron, 38.08 mg of calcium, 200 mg of potassium. Sea salt & vinegar hazelnuts, sea salt & vinegar by Laurel Nut Company, LLC belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 856341005460.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Laurel Nut Company, LLC

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Sea salt & vinegar hazelnuts, sea salt & vinegar by Laurel Nut Company, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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