* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Seafood gumbo by Publix Super Markets, Inc. contains 150 calories per 283 g serving. This serving contains 7 g of fat, 9 g of protein and 12 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Seafood gumbo by Publix Super Markets, Inc. contains 2 g of saturated fat and 54 mg of cholesterol per serving. 283 g of Seafood gumbo by Publix Super Markets, Inc. contains 0.91 mg of iron, 90.56 mg of calcium, 249 mg of potassium. Seafood gumbo by Publix Super Markets, Inc. belong to 'Other Soups' food category. The UPC for this product is 041415084452.
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Seafood gumbo by Publix Super Markets, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.