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Seafood lobster bites by Shaw's Southern Belle Frozen Foods

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	188
Calories

% Daily Value *

Total Fat 7.1g	9 %

Saturated Fat 2.9g	14 %

Cholesterol 47mg	16 %

Sodium 259mg	11 %

Total Carbohydrate 18g	7 %

Dietary Fiber 1.2g	4 %

Sugar 2.4g

Protein 13g	26 %

Calcium 118mg	9 %

Iron 0.9mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Seafood lobster bites by Shaw's Southern Belle Frozen Foods nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	10.6 mg	12 %

Minerals
Nutrient	Amount	DV
Calcium	118.00 mg	9 %
Iron	0.85 mg	5 %
Sodium	259.00 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.94 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.65 g	6 %
Fiber	1.20 g	4 %
Sugars	2.35 g
Net carbs	16.45 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.060 g	9 %
Saturated fatty acids	2.940 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	47.00 mg	16 %

Ingredients
Minced lobster	Imitation lobster (fish protein, water, wheat/corn/tapioca starch, egg whites, soybean oil, crab flavor, natural crab extract, sugar, salt, calcium carbonate, carmine, and paprika)
Monterey jack cheese product (monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes), imitation monterey jack cheese [water, partially hydrogenated soybean oil, casein (milk), low moisture part-skim mozzarella cheese (pasteurized part skim milk, cheese cultures, salt, enzymes), modified food starch, contains 2% or less of: salt, sodium citrate, kasal, lactic acid, natural flavor, citric acid, calcium hydroxide, beta carotene (color)] potato starch and powdered cellulose (to prevent caking), natamycin (a natural mold inhibitor))	Diced onions
Wheat flour	Creamer (water, corn syrup solids, palm oil, sodium caseinate (milk derivative), mono and diglycerides, dipotassium phosphate, sodium silicoaluminate, soy lecithin)
Diced red bell peppers	Contains 2% or less of the following: yeast
Soybean oil	Vinegar
Paprika	Calcium disodium edta
Methyl cellulose	Xanthan gum
Guar gum	Whole eggs
Citric acid	Rice
Cooked lobster paste	Maltodextrin
Modified corn starch	Dextrose
Natural flavoring	Tomato powder
Tapioca starch	Clam broth
Disodium inosinate and guanylate	Sea salt
Potassium chloride	Garlic
High fructose corn syrup	Annatto
Medium-chain triglycerides	Gum arabic
Smoke flavoring	Autolyzed yeast extract
Garnished with: bread crumbs (wheat flour, sugar, caramel color, yeast, salt, extractives of paprika)

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Seafood lobster bites by Shaw's Southern Belle Frozen Foods contains 188 calories per 100 g serving. This serving contains 7.1 g of fat, 13 g of protein and 18 g of carbohydrate. The latter is 2.4 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Seafood lobster bites by Shaw's Southern Belle Frozen Foods contains 2.9 g of saturated fat and 47 mg of cholesterol per serving. 100 g of Seafood lobster bites by Shaw's Southern Belle Frozen Foods contains 10.6 mg vitamin C as well as 0.85 mg of iron, 118.00 mg of calcium. Seafood lobster bites by Shaw's Southern Belle Frozen Foods belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 074331904580.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Shaw's Southern Belle Frozen Foods

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Seafood lobster bites by Shaw's Southern Belle Frozen Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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