* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Seafood salad select by NAUTICAL FOODS contains 188 calories per 100 g serving. This serving contains 14 g of fat, 9.4 g of protein and 7.1 g of carbohydrate. The latter is 2.4 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Seafood salad select by NAUTICAL FOODS contains 1.2 g of saturated fat and 94 mg of cholesterol per serving. 100 g of Seafood salad select by NAUTICAL FOODS contains 21.2 mg vitamin C as well as 1.69 mg of iron, 47.00 mg of calcium. Seafood salad select by NAUTICAL FOODS belong to 'Deli Salads' food category. The UPC for this product is 040232137396.
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Seafood salad select by NAUTICAL FOODS nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.