* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Seared steak by PLATED. contains 631 calories per 322 g serving. This serving contains 51 g of fat, 33 g of protein and 10 g of carbohydrate. The latter is 4 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Seared steak by PLATED. contains 15 g of saturated fat and 129 mg of cholesterol per serving. 322 g of Seared steak by PLATED. contains 5.99 mg of iron, 96.60 mg of calcium, 773 mg of potassium. Seared steak by PLATED. belong to 'Other Deli' food category. The UPC for this product is 038281101239.
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Seared steak by PLATED. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.