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Seasoned steamers mediterranean blend by General Mills, Inc.

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	80
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 230mg	10 %

Total Carbohydrate 11g	4 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 1g	2 %

Calcium 0mg	0 %

Iron 0mg	0 %

Potassium 280mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat (38.00%)

Protein (6.00%)

Carbs (56.00%)

Percentile of foods in the database

Calories (18.98%)

Fat (32.85%)

Carbs (27.01%)

Protein (21.17%)

Seasoned steamers mediterranean blend by General Mills, Inc. nutrition facts and analysis per 0.75 cup (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.2 mg	1 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.00 mg	0 %
Potassium	279.65 mg	6 %
Sodium	230.35 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	1.00 g	2 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.00 g	4 %
Fiber	1.02 g	4 %
Sugars	2.00 g
Net carbs	9.98 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	3.001 g	4 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Roasted potatoes	Zucchini
Carrots	Yellow carrots
Extra virgin olive oil	Salt
Garlic	Spice
Roasted garlic	Corn syrup
Natural flavor	Cheddar cheese (cultured milk, salt and enzymes)
Natural lemon flavor	Onion

Foods related to seasoned steamers mediterranean blend by general mills, inc.

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43201

Seasoned steamers mediterranean blend by General Mills, Inc. contains 80 calories per 85 g serving. This serving contains 3 g of fat, 1 g of protein and 11 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Seasoned steamers mediterranean blend by General Mills, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 85 g of Seasoned steamers mediterranean blend by General Mills, Inc. contains 1.2 mg vitamin C as well as 0.00 mg of iron, 0.00 mg of calcium, 280 mg of potassium. Seasoned steamers mediterranean blend by General Mills, Inc. belong to 'Frozen Vegetables' food category. The UPC for this product is 020000432014.

Food properties
Source	USDA Branded foods
Category	Frozen Vegetables
Brand	General Mills, Inc.

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Seasoned steamers mediterranean blend by General Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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