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Seed sesame by Sugar 'N Spice, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 3g 15 %
Sodium 15mg 1 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 6g 12 %
Calcium 0mg 0 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Seed sesame by Sugar 'N Spice, Inc., calories by source


Seed sesame by Sugar 'N Spice, Inc., percentiles

Seed sesame by Sugar 'N Spice, Inc. nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 1.80 mg10 %
Sodium 15.00 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 3.00 g11 %
  Sugars 0.00 g
  Net carbs 1 g

Fats and Fatty Acids
Seed sesame by Sugar 'N Spice, Inc., fatty acids by type
NutrientAmount DV
Fat 18.000 g23 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Sesame seed

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Seed sesame by Sugar 'N Spice, Inc. contains 190 calories per 30 g serving. This serving contains 18 g of fat, 6 g of protein and 4 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Seed sesame by Sugar 'N Spice, Inc. contains 3 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Seed sesame by Sugar 'N Spice, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 0.00 mg of calcium. Seed sesame by Sugar 'N Spice, Inc. belong to 'Herbs & Spices' food category. The UPC for this product is 725677410715.
Food properties
SourceUSDA Branded foods
CategoryHerbs & Spices
BrandSugar 'N Spice, Inc.
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Seed sesame by Sugar 'N Spice, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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