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Sembos, spicy plantain chips by Global Garlic Inc.

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Nutrition Facts
Portion Size32 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 4.2g 21 %
Sodium 215mg 9 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 0.2mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Sembos, spicy plantain chips by Global Garlic Inc., calories by source


Sembos, spicy plantain chips by Global Garlic Inc., percentiles

Sembos, spicy plantain chips by Global Garlic Inc. nutrition facts and analysis per 31.7 grm (31.7 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.97 mg2 %
Iron 0.18 mg1 %
Sodium 214.93 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 20 g

Fats and Fatty Acids
Sembos, spicy plantain chips by Global Garlic Inc., fatty acids by type
NutrientAmount DV
Fat 10.001 g13 %
  Saturated fatty acids 4.200 g21 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PlantainsPalm oil
Chili powderLemon powder
Citric acid 330

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Sembos, spicy plantain chips by Global Garlic Inc. contains 170 calories per 31.7 g serving. This serving contains 10 g of fat, 1 g of protein and 20 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sembos, spicy plantain chips by Global Garlic Inc. contains 4.2 g of saturated fat and 0 mg of cholesterol per serving. 31.7 g of Sembos, spicy plantain chips by Global Garlic Inc. contains 0.0 mg vitamin C as well as 0.18 mg of iron, 19.97 mg of calcium. Sembos, spicy plantain chips by Global Garlic Inc. belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 896211002847.
Food properties
SourceUSDA Branded foods
CategoryChips, Pretzels & Snacks
BrandGlobal Garlic Inc.
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Sembos, spicy plantain chips by Global Garlic Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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