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Sesame flat bread by by

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Nutrition Facts
Portion Size28 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 1g 5 %
Sodium 115mg 5 %
Total Carbohydrate 16g 6 %
   Dietary Fiber 1g 4 %
   Sugar 1g
      Includes 1g Added Sugars 2 %
Protein 3g 6 %
Calcium 70mg 5 %
Iron 1.3mg 7 %
Potassium 60mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 38.38%Protein: 10.10%Carbs: 51.52%
Fat (38.38%)
Protein (10.10%)
Carbs (51.52%)

Percentile of foods in the database

Calories: 26.25%Fat: 24.25%Carbs: 24.25%Protein: 25.25%
Calories (26.25%)
Fat (24.25%)
Carbs (24.25%)
Protein (25.25%)

Sesame flat bread by by nutrition facts and analysis per 1 serving (28.0 g)

Minerals
NutrientAmount DV
Calcium 70 mg5 %
Iron 1.30 mg7 %
Potassium 60 mg1 %
Sodium 115 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

Carbohydrates
NutrientAmount DV
Carbohydrate 16.00 g6 %
  Fiber 1.01 g4 %
  Sugars 1.00 g
    Sugars, added 1.01 g2 %
  Net carbs 14.99 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 5.001 g6 %
  Saturated fatty acids 1.000 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0 mg0 %

Ingredients
Wheat flourHulled sesame seeds
Vegetable oilSugar
SaltYeast

Foods related to sesame flat bread by by

UPC 0076784010504
Sesame flat bread by by contains 120 calories per 28 g serving. This serving contains 5 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sesame flat bread by by contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Sesame flat bread by by contains 1.30 mg of iron, 70 mg of calcium, 60 mg of potassium. Sesame flat bread by by belong to 'Cookies & Biscuits' food category. The UPC for this product is 0076784010504.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
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Sesame flat bread by by nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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