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Shearer's, tortilla chips, multigrain & flaxseed by Shearer's Foods Inc.

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Nutrition Facts
Portion Size28 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 0.5g 2 %
Sodium 80mg 3 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 2g 7 %
   Sugar 1g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.7mg 4 %
Potassium 75mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Shearer's, tortilla chips, multigrain & flaxseed by Shearer's Foods Inc., calories by source


Shearer's, tortilla chips, multigrain & flaxseed by Shearer's Foods Inc., percentiles

Shearer's, tortilla chips, multigrain & flaxseed by Shearer's Foods Inc. nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.034 mg3 %
Niacin [Vitamin B3]0.400 mg2 %
Pantothenic acid [Vitamin B5]0.200 mg4 %
Vitamin B6 0.080 mg5 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Copper 0.08 mg9 %
Iron 0.72 mg4 %
Magnesium 24.08 mg6 %
Manganese 0.280 mg12 %
Phosphorus 59.92 mg5 %
Potassium 75.04 mg2 %
Selenium 2.80 mcg5 %
Sodium 80.08 mg3 %
Zinc 0.30 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.00 g7 %
  Fiber 1.99 g7 %
  Sugars 1.00 g
  Net carbs 17.01 g

Fats and Fatty Acids
Shearer's, tortilla chips, multigrain & flaxseed by Shearer's Foods Inc., fatty acids by type
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 0.501 g3 %
  Monounsaturated fatty acids 3.500 g
  Polyunsaturated fatty acids 2.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Whole grain corn masa flourVegetable oil (contains one or more of the following: sunflower, safflower, canola or corn oil)
Whole brown flax seedEvaporated cane syrup
Brown rice flourAncient whole grain medley (amaranth, millet, quinoa, sorghum, and teff)
Corn branSunflower seed
Honey granules (refinery syrup and honey)Sea salt
Sesame seedAnd golden flaxseed blend (milled flaxseed, fish oil)

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Shearer's, tortilla chips, multigrain & flaxseed by Shearer's Foods Inc. contains 140 calories per 28 g serving. This serving contains 7 g of fat, 2 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Shearer's, tortilla chips, multigrain & flaxseed by Shearer's Foods Inc. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Shearer's, tortilla chips, multigrain & flaxseed by Shearer's Foods Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium, 75 mg of potassium. Shearer's, tortilla chips, multigrain & flaxseed by Shearer's Foods Inc. belong to 'Chips, Pretzels & Snacks' food category. The UPC for this product is 037578615695.
Food properties
SourceUSDA Branded foods
CategoryChips, Pretzels & Snacks
BrandShearer's Foods Inc.
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Shearer's, tortilla chips, multigrain & flaxseed by Shearer's Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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