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Shiny spoons, buckwheat pudding, blueberry, jasmine by Honey World Inc.

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 2g	10 %

Sodium 50mg	2 %

Total Carbohydrate 23g	8 %

Dietary Fiber 1g	4 %

Sugar 14g

Protein 0g	0 %

Calcium 0mg	0 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Shiny spoons, buckwheat pudding, blueberry, jasmine by Honey World Inc. nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.72 mg	4 %
Sodium	49.72 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	0.00 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	23.00 g	8 %
Fiber	1.02 g	4 %
Sugars	14.00 g
Net carbs	21.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.497 g	3 %
Saturated fatty acids	2.000 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cooked buckwheat (water, buckwheat)	Organic blueberries
Organic evaporated cane juice	Organic virgin coconut oil
Arrowroot starch	Less than 1% of the following: organic jasmine flavor
Sea salt	Xanthan gum and gum acacia (natural thickeners)

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Shiny spoons, buckwheat pudding, blueberry, jasmine by Honey World Inc. contains 110 calories per 113 g serving. This serving contains 2.5 g of fat, 0 g of protein and 23 g of carbohydrate. The latter is 14 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Shiny spoons, buckwheat pudding, blueberry, jasmine by Honey World Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Shiny spoons, buckwheat pudding, blueberry, jasmine by Honey World Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Shiny spoons, buckwheat pudding, blueberry, jasmine by Honey World Inc. belong to 'Puddings & Custards' food category. The UPC for this product is 661799043557.

Food properties
Source	USDA Branded foods
Category	Puddings & Custards
Brand	Honey World Inc.

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Shiny spoons, buckwheat pudding, blueberry, jasmine by Honey World Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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