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shrimp

Shrimp, made with margarine, baked or broiled

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Nutrition Facts
Portion Size145 g
Amount Per Portion154
Calories
% Daily Value *
Total Fat 5.2g 7 %
   Saturated Fat 1.1g 6 %
Cholesterol 218mg 73 %
Sodium 684mg 30 %
Total Carbohydrate 1.8g 1 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 24g 48 %
Vitamin D 0.4mcg 2 %
Calcium 94mg 7 %
Iron 0.4mg 2 %
Potassium 199mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Shrimp, made with margarine, baked or broiled, calories by source


Shrimp, made with margarine, baked or broiled, percentiles
Badges: low carb

Shrimp, made with margarine, baked or broiled nutrition facts and analysis per 1 cup, NFS (145 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 123.25 mcg14 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 31.90 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 120.35 mcg
Thiamin [Vitamin B1]0.032 mg3 %
Riboflavin [Vitamin B2]0.023 mg2 %
Niacin [Vitamin B3]2.922 mg18 %
Vitamin B6 0.415 mg24 %
Vitamin B12 [Cobalamin]1.83 mcg76 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]31.90 mcg8 %
  Folate, food 31.90 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.7 mg1 %
Vitamin D 0.43 mcg2 %
Vitamin E (alpha-tocopherol) 3.25 mg22 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 3.25 mg
Vitamin K 5.8 mcg5 %
  Vitamin K1 [Phylloquinone]5.8 mcg
Choline 140.5 mg26 %

Minerals
NutrientAmount DV
Calcium 94.25 mg7 %
Copper 0.31 mg34 %
Iron 0.36 mg2 %
Magnesium 37.70 mg9 %
Phosphorus 421.95 mg34 %
Potassium 198.65 mg4 %
Selenium 51.19 mcg93 %
Sodium 684.40 mg30 %
Zinc 1.68 mg15 %

Proteins and Aminoacids
NutrientAmount DV
Protein 23.53 g47 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.75 g1 %
  Fiber 0.00 g0 %
  Sugars 0.04 g
  Net carbs 1.75 g

Fats and Fatty Acids
Shrimp, made with margarine, baked or broiled, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.25 g0.00

NutrientAmount DV
Fat 5.220 g7 %
  Saturated fatty acids 1.138 g6 %
    Butanoic acid 0.000 g
    Decanoic acid 0.003 g
    Dodecanoic acid 0.016 g
    Hexadecanoic acid 0.612 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.407 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.026 g
  Monounsaturated fatty acids 1.605 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.014 g
    Hexadecenoic acid 0.038 g
    Octadecenoic acid 1.472 g
  Polyunsaturated fatty acids 1.894 g
    Docosahexaenoic n-3 acid (DHA) 0.120 g
    Docosapentaenoic n-3 acid (DPA) 0.010 g
    Eicosapentaenoic n-3 acid (EPA) 0.117 g
    Eicosatetraenoic acid 0.059 g
    Octadecadienoic acid 1.411 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.146 g

Sterols
NutrientAmount DV
Cholesterol 217.50 mg72 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 110.74 g

Foods related to shrimp, made with margarine, baked or broiled

 
 
 
 
 
Shrimp, made with margarine, baked or broiled contains 154 calories per 145 g serving. This serving contains 5.2 g of fat, 24 g of protein and 1.8 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Shrimp, made with margarine, baked or broiled contains 1.1 g of saturated fat and 218 mg of cholesterol per serving. 145 g of Shrimp, made with margarine, baked or broiled contains 123.25 mcg vitamin A, 0.7 mg vitamin C, 0.43 mcg vitamin D as well as 0.36 mg of iron, 94.25 mg of calcium, 199 mg of potassium. Shrimp, made with margarine, baked or broiled belong to 'Shellfish' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryShellfish
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Shrimp, made with margarine, baked or broiled nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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