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Shrimp, made with margarine, fried, coated

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Nutrition Facts
Portion Size129 g
Amount Per Portion239
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 2.4g 12 %
Cholesterol 191mg 64 %
Sodium 659mg 29 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 0.8g 3 %
   Sugar 1.2g
Protein 20g 40 %
Vitamin D 0.8mcg 4 %
Calcium 104mg 8 %
Iron 1.3mg 7 %
Potassium 186mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Shrimp, made with margarine, fried, coated, calories by source

Shrimp, made with margarine, fried, coated, percentiles
Badges: low carb

Shrimp, made with margarine, fried, coated nutrition facts and analysis per 1 cup, cooked (129 g)

NutrientAmount DV
Vitamin A, RAE 174.15 mcg19 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 70.95 mcg
  Cryptoxanthin, beta 1.29 mcg
  Lutein + zeaxanthin 63.21 mcg
  Lycopene 0.00 mcg
  Retinol 167.70 mcg
Thiamin [Vitamin B1]0.156 mg13 %
Riboflavin [Vitamin B2]0.141 mg11 %
Niacin [Vitamin B3]3.021 mg19 %
Vitamin B6 0.534 mg31 %
Vitamin B12 [Cobalamin]1.24 mcg52 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]41.28 mcg10 %
  Folate, food 24.51 mcg
  Folic acid 9.03 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.77 mcg4 %
Vitamin E (alpha-tocopherol) 3.77 mg25 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 3.77 mg
Vitamin K 13.3 mcg11 %
  Vitamin K1 [Phylloquinone]13.3 mcg
Choline 127.6 mg23 %

NutrientAmount DV
Calcium 104.49 mg8 %
Copper 0.26 mg29 %
Iron 1.34 mg7 %
Magnesium 34.83 mg8 %
Phosphorus 335.40 mg27 %
Potassium 185.76 mg4 %
Selenium 42.18 mcg77 %
Sodium 659.19 mg29 %
Zinc 1.54 mg14 %

Proteins and Aminoacids
NutrientAmount DV
Protein 19.56 g39 %

NutrientAmount DV
Carbohydrate 14.31 g5 %
  Fiber 0.77 g3 %
  Sugars 1.17 g
  Net carbs 13.54 g

Fats and Fatty Acids
Shrimp, made with margarine, fried, coated, fatty acids by type

Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.17 g0.00

NutrientAmount DV
Fat 10.888 g14 %
  Saturated fatty acids 2.408 g12 %
    Butanoic acid 0.001 g
    Decanoic acid 0.006 g
    Dodecanoic acid 0.023 g
    Hexadecanoic acid 1.366 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.882 g
    Octanoic acid 0.001 g
    Tetradecanoic acid 0.032 g
  Monounsaturated fatty acids 3.675 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.027 g
    Hexadecenoic acid 0.054 g
    Octadecenoic acid 3.536 g
  Polyunsaturated fatty acids 3.972 g
    Docosahexaenoic n-3 acid (DHA) 0.088 g
    Docosapentaenoic n-3 acid (DPA) 0.008 g
    Eicosapentaenoic n-3 acid (EPA) 0.077 g
    Eicosatetraenoic acid 0.062 g
    Octadecadienoic acid 3.367 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.343 g

NutrientAmount DV
Cholesterol 190.92 mg64 %

NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 80.97 g

Foods related to shrimp, made with margarine, fried, coated

Shrimp, made with margarine, fried, coated contains 239 calories per 129 g serving. This serving contains 11 g of fat, 20 g of protein and 14 g of carbohydrate. The latter is 1.2 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Shrimp, made with margarine, fried, coated contains 2.4 g of saturated fat and 191 mg of cholesterol per serving. 129 g of Shrimp, made with margarine, fried, coated contains 174.15 mcg vitamin A, 0.0 mg vitamin C, 0.77 mcg vitamin D as well as 1.34 mg of iron, 104.49 mg of calcium, 186 mg of potassium. Shrimp, made with margarine, fried, coated belong to 'Shellfish' food category.
Food properties
SourceUSDA Food and nutrient database
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Shrimp, made with margarine, fried, coated nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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