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Shrimp & sausage gumbo soup by Kettle Cuisine, Inc.

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	149
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1.5g	8 %

Cholesterol 29mg	10 %

Sodium 711mg	31 %

Total Carbohydrate 17g	6 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 8g	16 %

Calcium 39mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Shrimp & sausage gumbo soup by Kettle Cuisine, Inc. nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.9 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	39.20 mg	3 %
Iron	1.08 mg	6 %
Sodium	710.50 mg	31 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.01 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	17.00 g	6 %
Fiber	1.96 g	7 %
Sugars	2.99 g
Net carbs	15.04 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	1.494 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.40 mg	10 %

Ingredients
Water	Chicken stock
Diced tomatoes (tomatoes, salt, naturally derived citric acid)	Celery
Green peppers	Onions
Okra	Shrimp
Andouille sausage (pork, potatoes, sea salt, evaporated cane juice, spices, paprika, garlic, celery powder)	White rice
Wheat flour	Tomato puree (tomatoes, salt, naturally derived citric acid)
Pork fat	Chicken fat
Sea salt	Rice starch
Parsley	Pepper sauce (distilled vinegar, red pepper, salt)
Garlic	Spices
Clam extract	Paprika

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Shrimp & sausage gumbo soup by Kettle Cuisine, Inc. contains 149 calories per 245 g serving. This serving contains 5 g of fat, 8 g of protein and 17 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Shrimp & sausage gumbo soup by Kettle Cuisine, Inc. contains 1.5 g of saturated fat and 29 mg of cholesterol per serving. 245 g of Shrimp & sausage gumbo soup by Kettle Cuisine, Inc. contains 4.9 mg vitamin C as well as 1.08 mg of iron, 39.20 mg of calcium. Shrimp & sausage gumbo soup by Kettle Cuisine, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 667978749203.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Kettle Cuisine, Inc.

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Shrimp & sausage gumbo soup by Kettle Cuisine, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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