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Shrimp and grits by freshrealm llc by FreshRealm LLC

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Nutrition Facts
Portion Size191 g
Amount Per Portion241
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 6g 30 %
Cholesterol 120mg 40 %
Sodium 420mg 18 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 1.9g 7 %
   Sugar 5g
Protein 16g 32 %
Calcium 71mg 5 %
Iron 0.7mg 4 %
Potassium 290mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Calories by source

Fat: 52.00%Protein: 26.00%Carbs: 22.00%
Fat (52.00%)
Protein (26.00%)
Carbs (22.00%)

Percentile of foods in the database

Calories: 17.13%Fat: 29.83%Carbs: 15.47%Protein: 37.57%
Calories (17.13%)
Fat (29.83%)
Carbs (15.47%)
Protein (37.57%)

Shrimp and grits by freshrealm llc by FreshRealm LLC nutrition facts and analysis per 1/4 container (191.0 g)

Minerals
NutrientAmount DV
Calcium 71 mg5 %
Iron 0.71 mg4 %
Potassium 290 mg6 %
Sodium 420 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 16.01 g32 %

Carbohydrates
NutrientAmount DV
Carbohydrate 14.99 g5 %
  Fiber 1.91 g7 %
  Sugars 5.00 g
  Net carbs 13.08 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 100.00%
Saturated (100.00%)
NutrientAmount DV
Fat 14.000 g18 %
  Saturated fatty acids 5.997 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 120 mg40 %

Ingredients
Yellow grits (water, whole milk [milk, vitamin d3], heavy whipping cream [min. 40% milkfat], coarse polenta [corn], cream cheese [pasteurized milk and cream, skim milk, cheese culture, salt, stabilizers (carob bean, xanthan gum, guar gums}], parmesan cheese [pasteurized cow's milk, cheese culture, salt, microbial enzymes and powdered cellulose (anti-caking agent}], salt), raw shrimp (shrimp, water, salt, sodium tripolyphosphate), fire roasted southwest style corn blend (corn, red bell peppers, poblano peppers, red onions, black beans), grape tomato, cajun style butter with hot sauce (butter [cream, salt], brown sugar, hot sauce [distilled vinegar, aged cayenne red peppers, salt], paprika, garlic powder, onion powder, black pepper, cumin, salt, coriander, white pepper, oregano, chipotle pepper, corn starch), cajun style seasonings (salt, paprika, spices, red, black and white peppers, dehydrated garlic, modified cornstarch, mustard flour, dextrose, dehydrated onion, citric acid, dehydrated bell pepper, fully refined soybean oil, oleoresin of paprika [color], with no more than 2% silicon dioxide as anti-caking agent)

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Shrimp and grits by freshrealm llc by FreshRealm LLC contains 241 calories per 191 g serving. This serving contains 14 g of fat, 16 g of protein and 15 g of carbohydrate. The latter is 5 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Shrimp and grits by freshrealm llc by FreshRealm LLC contains 6 g of saturated fat and 120 mg of cholesterol per serving. 191 g of Shrimp and grits by freshrealm llc by FreshRealm LLC contains 0.71 mg of iron, 71 mg of calcium, 290 mg of potassium. Shrimp and grits by freshrealm llc by FreshRealm LLC belong to 'Other Deli' food category. The UPC for this product is 818905024683.
Food properties
SourceUSDA Branded foods
CategoryOther Deli
BrandFreshRealm LLC
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Shrimp and grits by freshrealm llc by FreshRealm LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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