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Six garin wraps by Cedar's Mediterranean Foods, Inc.

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Nutrition Facts
Portion Size71 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 2g 10 %
Sodium 490mg 21 %
Total Carbohydrate 33g 12 %
   Dietary Fiber 5g 18 %
   Sugar 2g
Protein 7g 14 %
Calcium 250mg 19 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Six garin wraps by Cedar's Mediterranean Foods, Inc. nutrition facts and analysis per 1 piece (71.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.170 mg13 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 249.92 mg19 %
Iron 1.80 mg10 %
Sodium 489.90 mg21 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 33.00 g12 %
  Fiber 4.97 g18 %
  Sugars 2.00 g
  Net carbs 28.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.998 g6 %
  Saturated fatty acids 2.002 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Unbleached unbromated stone ground whole wheat flourWater
BarleyOatmeal
MilletCorn meal
RyeSesame seed
LinseedSalt
MaltNatural sour
Palm oilCultured wheat flour

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Six garin wraps by Cedar's Mediterranean Foods, Inc. contains 210 calories per 71 g serving. This serving contains 5 g of fat, 7 g of protein and 33 g of carbohydrate. The latter is 2 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Six garin wraps by Cedar's Mediterranean Foods, Inc. contains 2 g of saturated fat and 0 mg of cholesterol per serving. 71 g of Six garin wraps by Cedar's Mediterranean Foods, Inc. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 249.92 mg of calcium. Six garin wraps by Cedar's Mediterranean Foods, Inc. belong to 'Breads & Buns' food category. The UPC for this product is 044115110278.
Food properties
SourceUSDA Branded foods
CategoryBreads & Buns
BrandCedar's Mediterranean Foods, Inc.
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Six garin wraps by Cedar's Mediterranean Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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