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Skinless & boneless sardines in olive oil by CROWN PRINCE

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Nutrition Facts
Portion Size80 g
Amount Per Portion170
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 2g 10 %
Cholesterol 15mg 5 %
Sodium 230mg 10 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 21g 42 %
Calcium 40mg 3 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Skinless & boneless sardines in olive oil by CROWN PRINCE, calories by source


Skinless & boneless sardines in olive oil by CROWN PRINCE, percentiles
Badges: low carb

Skinless & boneless sardines in olive oil by CROWN PRINCE nutrition facts and analysis per 1 can (80.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 40.00 mg3 %
Iron, Fe 0.72 mg4 %
Sodium, Na 230.40 mg10 %

Proteins and Aminoacids
NutrientAmount DV
Protein 21.00 g42 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
Skinless & boneless sardines in olive oil by CROWN PRINCE, fatty acids by type
NutrientAmount DV
Fat 10.000 g13 %
  Saturated fatty acids 2.000 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.20 mg5 %

Ingredients
SardinesOlive oil
Salt

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Skinless & boneless sardines in olive oil by CROWN PRINCE contains 170 calories per 80 g serving. This serving contains 10 g of fat, 21 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Skinless & boneless sardines in olive oil by CROWN PRINCE contains 2 g of saturated fat and 15 mg of cholesterol per serving. 80 g of Skinless & boneless sardines in olive oil by CROWN PRINCE contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 0.72 mg of iron, 40.00 mg of calcium and mg of potassium. Skinless & boneless sardines in olive oil by CROWN PRINCE belong to 'Canned Seafood' food category. The UPC for this product is 073230000331.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandCROWN PRINCE
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Skinless & boneless sardines in olive oil by CROWN PRINCE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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