Sliced honey cured smoked ham by Zemco Industries Incorporated
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Nutrition Facts
Portion Size
56 g
Amount Per Portion
70
Calories
% Daily Value *
Total Fat 1.5g
2 %
Saturated Fat 0.5g
2 %
Cholesterol 30mg
10 %
Sodium 430mg
19 %
Total Carbohydrate 3g
1 %
Dietary Fiber 0g
0 %
Sugar 2g
Protein 11g
22 %
Calcium 0mg
0 %
Iron 0.7mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Sliced honey cured smoked ham by Zemco Industries Incorporated contains 70 calories per 56 g serving. This serving contains 1.5 g of fat, 11 g of protein and 3 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sliced honey cured smoked ham by Zemco Industries Incorporated contains 0.5 g of saturated fat and 30 mg of cholesterol per serving. 56 g of Sliced honey cured smoked ham by Zemco Industries Incorporated contains 0.0 mg vitamin C as well as 0.72 mg of iron, 0.00 mg of calcium. Sliced honey cured smoked ham by Zemco Industries Incorporated belong to 'Pepperoni, Salami & Cold Cuts' food category. The UPC for this product is 078465000675.
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Sliced honey cured smoked ham by Zemco Industries Incorporated nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.