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Slivered almonds by Nabisco Food Company

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Nutrition Facts
Portion Size31 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 1g 5 %
Sodium 5mg 0 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 3g 11 %
   Sugar 1g
Protein 7g 14 %
Calcium 80mg 6 %
Iron 1.1mg 6 %
Potassium 200mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Slivered almonds by Nabisco Food Company, calories by source


Slivered almonds by Nabisco Food Company, percentiles

Slivered almonds by Nabisco Food Company nutrition facts and analysis per 0.25 cup (31.0 g)

Vitamins
NutrientAmount DV
Riboflavin [Vitamin B2]0.255 mg20 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 79.98 mg6 %
Copper 0.30 mg33 %
Iron 1.08 mg6 %
Magnesium 79.98 mg19 %
Manganese 0.620 mg27 %
Phosphorus 150.04 mg12 %
Potassium 199.95 mg4 %
Sodium 4.96 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 3.01 g11 %
  Sugars 1.00 g
  Net carbs 2.99 g

Fats and Fatty Acids
Slivered almonds by Nabisco Food Company, fatty acids by type
NutrientAmount DV
Fat 15.999 g21 %
  Saturated fatty acids 1.001 g5 %
  Monounsaturated fatty acids 10.001 g
  Polyunsaturated fatty acids 3.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Almonds

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Slivered almonds by Nabisco Food Company contains 180 calories per 31 g serving. This serving contains 16 g of fat, 7 g of protein and 6 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Slivered almonds by Nabisco Food Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 31 g of Slivered almonds by Nabisco Food Company contains 0.0 mg vitamin C as well as 1.08 mg of iron, 79.98 mg of calcium, 200 mg of potassium. Slivered almonds by Nabisco Food Company belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 029000079960.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandNabisco Food Company
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Slivered almonds by Nabisco Food Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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