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Small curd low fat cottage cheese by Daisy Brand

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Nutrition Facts
Portion Size113 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 10mg 3 %
Sodium 350mg 15 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 0g 0 %
   Sugar 4g
Protein 13g 26 %
Calcium 99mg 8 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Small curd low fat cottage cheese by Daisy Brand nutrition facts and analysis per 1/2 cup (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.44 mg8 %
Iron 0.00 mg0 %
Sodium 350.30 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.99 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 0.00 g0 %
  Sugars 4.00 g
  Net carbs 4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.497 g3 %
  Saturated fatty acids 1.503 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.17 mg3 %

Ingredients
Cultured skim milkCream
SaltVitamin a palmitate

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Small curd low fat cottage cheese by Daisy Brand contains 90 calories per 113 g serving. This serving contains 2.5 g of fat, 13 g of protein and 4 g of carbohydrate. The latter is 4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Small curd low fat cottage cheese by Daisy Brand contains 1.5 g of saturated fat and 10 mg of cholesterol per serving. 113 g of Small curd low fat cottage cheese by Daisy Brand contains 0.0 mg vitamin C as well as 0.00 mg of iron, 99.44 mg of calcium. Small curd low fat cottage cheese by Daisy Brand belong to 'Cheese' food category. The UPC for this product is 073420516208.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandDaisy Brand
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Small curd low fat cottage cheese by Daisy Brand nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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