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Small pitted ripe olives by Key Food Stores Co-Operative, Inc.

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Nutrition Facts

Portion Size	15 g

Amount Per Portion	20
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 135mg	6 %

Total Carbohydrate 0g	0 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 0g	0 %

Calcium 0mg	0 %

Iron 1mg	6 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Calories by source

Fat (100.00%)

Percentile of foods in the database

Calories (34.78%)

Fat (64.13%)

Protein (1.09%)

Small pitted ripe olives by Key Food Stores Co-Operative, Inc. nutrition facts and analysis per 6 olives (15.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.00 mg	6 %
Potassium	0.00 mg	0 %
Sodium	135.00 mg	6 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	0.00 g	0 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	0.00 g	0 %
Fiber	1.00 g	4 %
Sugars	0.00 g
Net carbs	-1 g

Fats and Fatty Acids
Fatty acid by type Monounsaturated (100.00%)
Nutrient	Amount	DV
Fat	1.500 g	2 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	1.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ripe olives	Water
Sea sat	Ferrous gluconate (to stabilize color)

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Small pitted ripe olives by Key Food Stores Co-Operative, Inc. contains 20 calories per 15 g serving. This serving contains 1.5 g of fat, 0 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Small pitted ripe olives by Key Food Stores Co-Operative, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 15 g of Small pitted ripe olives by Key Food Stores Co-Operative, Inc. contains 1.00 mg of iron, 0.00 mg of calcium. Small pitted ripe olives by Key Food Stores Co-Operative, Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 073296037487.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Key Food Stores Co-Operative, Inc.

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Small pitted ripe olives by Key Food Stores Co-Operative, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Small pitted ripe olives by Key Food Stores Co-Operative, Inc.

Calories by source

Percentile of foods in the database

Small pitted ripe olives by Key Food Stores Co-Operative, Inc. nutrition facts and analysis per 6 olives (15.0 g)

Fatty acid by type

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