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Smothered potato by Overhill Farms, Inc.

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Nutrition Facts

Portion Size	397 g

Amount Per Portion	429
Calories

% Daily Value *

Total Fat 22g	28 %

Saturated Fat 8g	40 %

Cholesterol 52mg	17 %

Sodium 1008mg	44 %

Total Carbohydrate 43g	16 %

Dietary Fiber 7.2g	26 %

Sugar 6g

Protein 16g	32 %

Calcium 199mg	15 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Smothered potato by Overhill Farms, Inc. nutrition facts and analysis per 1 package (397.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	23.8 mg	26 %

Minerals
Nutrient	Amount	DV
Calcium	198.50 mg	15 %
Iron	2.70 mg	15 %
Sodium	1008.38 mg	44 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	43.00 g	16 %
Fiber	7.15 g	26 %
Sugars	5.99 g
Net carbs	35.85 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	21.994 g	28 %
Saturated fatty acids	8.019 g	40 %
Fatty acids, total trans	0.516 g

Sterols
Nutrient	Amount	DV
Cholesterol	51.61 mg	17 %

Ingredients
Water	Baked russet potatoes
Half and half (milk, cream)	Seasoned cooked beef crumbles (beef, water, seasoning [salt, dextrose, yeast extract, spice, onion powder, garlic powder, natural flavor])
Tomato paste	Pasteurized process cheese spread (american cheese [pasteurized milk, cheese culture, salt, enzymes], water, whey, sodium phosphate, contains less than 2% of milkfat, salt, sodium-alginate, lactic acid, apocarotenal [color])
Cooked red beans (with water)	Tomatoes (tomatoes, tomato juice, citric acid, calcium chloride)
Less than 2% of canola oil	Cheddar club cheese (cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], water, salt, annatto [color])
Modified food starch	Onions
Bell peppers	Sea salt
Beef broth flavor (beef broth, flavor, salt)	Chili powder (chili peppers, spices, salt, garlic powder)
Garlic (garlic, water, citric acid)	Yeast extract
Paprika	Worcestershire sauce (water, vinegar, soy sauce [water, soybeans, wheat, salt], sugar, salt, garlic powder, onion powder, natural spices)
Spices	Xanthan gum
Mustard flour	Cheese flavor (maltodextrin, nonfat dry milk, milkfat, natural flavor, salt, disodium phosphate)
Annatto (color)

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Smothered potato by Overhill Farms, Inc. contains 429 calories per 397 g serving. This serving contains 22 g of fat, 16 g of protein and 43 g of carbohydrate. The latter is 6 g sugar and 7.2 g of dietary fiber, the rest is complex carbohydrate. Smothered potato by Overhill Farms, Inc. contains 8 g of saturated fat and 52 mg of cholesterol per serving. 397 g of Smothered potato by Overhill Farms, Inc. contains 23.8 mg vitamin C as well as 2.70 mg of iron, 198.50 mg of calcium. Smothered potato by Overhill Farms, Inc. belong to 'Frozen Prepared Sides' food category. The UPC for this product is 738912022659.

Food properties
Source	USDA Branded foods
Category	Frozen Prepared Sides
Brand	Overhill Farms, Inc.

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Smothered potato by Overhill Farms, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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