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Snacks, original flavor, Multigrain Snack, SUNCHIPS, FRITOLAY

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Nutrition Facts
Portion Size28 g
Amount Per Portion139
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 0.6g 3 %
Sodium 120mg 5 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 2.5g 9 %
   Sugar 2g
Protein 2.3g 5 %
Vitamin D 0mcg 0 %
Calcium 5.7mg 0 %
Iron 0.5mg 3 %
Potassium 66mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Snacks, original flavor, Multigrain Snack, SUNCHIPS, FRITOLAY nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 0.85 mcg0 %
  Carotene, alpha 5.39 mcg
  Carotene, beta 8.22 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 125.02 mcg
  Lycopene 0.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.040 mg3 %
Riboflavin [Vitamin B2]0.006 mg0 %
Niacin [Vitamin B3]0.595 mg4 %
Pantothenic acid [Vitamin B5]0.255 mg5 %
Vitamin B6 0.057 mg3 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]8.79 mcg2 %
  Folate, food 4.82 mcg
  Folic acid 2.27 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 2.00 mg13 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 2.00 mg
  Tocopherol, beta 0.07 mg
  Tocopherol, delta 0.03 mg
  Tocopherol, gamma 0.41 mg
  Tocotrienol, alpha 0.10 mg
  Tocotrienol, beta 0.00 mg
  Tocotrienol, delta 0.00 mg
  Tocotrienol, gamma 0.09 mg
Vitamin K 0.7 mcg1 %
  Vitamin K1 [Phylloquinone]0.7 mcg
  Vitamin K2 [Menaquinone]0.0 mcg
  Dihydrophylloquinone 0.0 mcg
Betaine 11.1 mg
Choline 4.2 mg1 %

Minerals
NutrientAmount DV
Calcium 5.67 mg0 %
Copper 0.06 mg7 %
Iron 0.49 mg3 %
Magnesium 21.55 mg5 %
Manganese 0.371 mg16 %
Phosphorus 62.94 mg5 %
Potassium 65.77 mg1 %
Selenium 3.46 mcg6 %
Sodium 119.92 mg5 %
Zinc 0.47 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.25 g4 %
  Alanine 0.122 g
  Arginine 0.096 g
  Aspartic acid 0.173 g
  Cystine 0.034 g
  Glutamic acid 0.558 g
  Glycine 0.099 g
  Histidine 0.045 g4 %
  Hydroxyproline 0.000 g
  Isoleucine 0.051 g3 %
  Leucine 0.249 g7 %
  Lysine 0.057 g2 %
  Methionine 0.043 g
  Phenylalanine 0.096 g
  Proline 0.198 g
  Serine 0.142 g
  Threonine 0.065 g4 %
  Tryptophan 0.020 g5 %
  Tyrosine 0.048 g
  Valine 0.079 g4 %
  Phenylalanine + Tyrosine 0.144 g5 %
  Methionine + Cysteine 0.043 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.07 g7 %
  Fiber 2.49 g9 %
  Sugars 2.04 g
    Fructose 0.04 g
    Galactose 0.00 g
    Glucose 0.05 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 1.96 g
  Net carbs 16.58 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.03 g1.80 g60.00

NutrientAmount DV
Fat 5.985 g8 %
  Saturated fatty acids 0.614 g3 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.043 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.018 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 0.359 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.195 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 3.261 g
    Cis-octadecenoic acid 3.238 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.015 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 3.245 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.000 g
    Trans-octadecenoic acid 0.007 g
  Polyunsaturated fatty acids 1.846 g
    α-linolenic acid n-3 (ALA) 0.03 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Linoleic acid n-6 (LA) 1.80 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.820 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.026 g
    Trans,trans-octadecadienoic acid 0.018 g
  Fatty acids, total trans 0.025 g
    Fatty acids, total trans-monoenoic 0.007 g
    Fatty acids, total trans-polyenoic 0.018 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.46 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 0.58 g

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Snacks, original flavor, Multigrain Snack, SUNCHIPS, FRITOLAY contains 139 calories per 28.35 g serving. This serving contains 6 g of fat, 2.3 g of protein and 19 g of carbohydrate. The latter is 2 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Snacks, original flavor, Multigrain Snack, SUNCHIPS, FRITOLAY contains 0.6 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Snacks, original flavor, Multigrain Snack, SUNCHIPS, FRITOLAY contains 0.85 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.49 mg of iron, 5.67 mg of calcium, 66 mg of potassium. Snacks, original flavor, Multigrain Snack, SUNCHIPS, FRITOLAY belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
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Snacks, original flavor, Multigrain Snack, SUNCHIPS, FRITOLAY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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