Printed from https://www.nutritionvalue.org
tortilla chips

Snacks, ranch-flavor, tortilla chips

Select portion size:
Nutrition Facts
Portion Size28 g
Amount Per Portion142
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 1g 5 %
Sodium 147mg 6 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 1.1g 4 %
   Sugar 0.9g
Protein 2g 4 %
Calcium 38mg 3 %
Iron 0.4mg 2 %
Potassium 73mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Snacks, ranch-flavor, tortilla chips nutrition facts and analysis per 1 oz (28.35 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.014 mg1 %
Riboflavin [Vitamin B2]0.017 mg1 %
Niacin [Vitamin B3]0.369 mg2 %
Pantothenic acid [Vitamin B5]0.170 mg3 %
Vitamin B6 0.057 mg3 %
Folate, DFE
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin K 1.0 mcg1 %
  Vitamin K1 [Phylloquinone]0.4 mcg
  Vitamin K2 [Menaquinone]0.0 mcg
  Dihydrophylloquinone 0.6 mcg
Betaine 0.9 mg
Choline 5.2 mg1 %

Minerals
NutrientAmount DV
Calcium 37.99 mg3 %
Copper 0.03 mg3 %
Iron 0.39 mg2 %
Magnesium 24.66 mg6 %
Manganese 0.103 mg4 %
Phosphorus 71.44 mg6 %
Potassium 73.43 mg2 %
Selenium 2.07 mcg4 %
Sodium 147.14 mg6 %
Zinc 0.41 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.04 g4 %
  Alanine 0.150 g
  Arginine 0.109 g
  Aspartic acid 0.154 g
  Cystine 0.037 g
  Glutamic acid 0.415 g
  Glycine 0.084 g
  Histidine 0.063 g6 %
  Hydroxyproline 0.000 g
  Isoleucine 0.079 g5 %
  Leucine 0.247 g7 %
  Lysine 0.070 g2 %
  Methionine 0.044 g
  Phenylalanine 0.101 g
  Proline 0.179 g
  Serine 0.100 g
  Threonine 0.081 g5 %
  Tryptophan 0.016 g4 %
  Tyrosine 0.084 g
  Valine 0.108 g6 %
  Phenylalanine + Tyrosine 0.185 g7 %
  Methionine + Cysteine 0.044 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.79 g6 %
  Fiber 1.13 g4 %
  Starch 15.54 g
  Sugars 0.86 g
    Fructose 0.10 g
    Galactose 0.02 g
    Glucose 0.12 g
    Lactose 0.31 g
    Maltose 0.00 g
    Sucrose 0.30 g
  Net carbs 16.66 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.07 g0.00

NutrientAmount DV
Fat 6.983 g9 %
  Saturated fatty acids 1.003 g5 %
    Decanoic acid 0.006 g
    Docosanoic acid 0.010 g
    Dodecanoic acid 0.006 g
    Eicosanoic acid 0.028 g
    Heptadecanoic acid 0.006 g
    Hexadecanoic acid 0.785 g
    Octadecanoic acid 0.155 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetradecanoic acid 0.006 g
  Monounsaturated fatty acids 1.998 g
    Eicosenoic acid 0.017 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.006 g
    Octadecenoic acid 1.905 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.000 g
    Trans-octadecenoic acid 0.070 g
  Polyunsaturated fatty acids 3.835 g
    α-linolenic acid n-3 (ALA) 0.07 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 3.741 g
    Octadecatrienoic acid 0.067 g
    Trans,trans-octadecadienoic acid 0.028 g
  Fatty acids, total trans 0.098 g
    Fatty acids, total trans-monoenoic 0.070 g
    Fatty acids, total trans-polyenoic 0.028 g

Other
NutrientAmount DV
Ash 0.65 g
Water 0.89 g

Foods related to snacks, ranch-flavor, tortilla chips

 
 
 
 
 
Snacks, ranch-flavor, tortilla chips contains 142 calories per 28.35 g serving. This serving contains 7 g of fat, 2 g of protein and 18 g of carbohydrate. The latter is 0.9 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Snacks, ranch-flavor, tortilla chips contains 1 g of saturated fat and mg of cholesterol per serving. 28.35 g of Snacks, ranch-flavor, tortilla chips contains 0.0 mg vitamin C as well as 0.39 mg of iron, 37.99 mg of calcium, 73 mg of potassium. Snacks, ranch-flavor, tortilla chips belong to 'Snacks' food category.
Food properties
SourceUSDA Standard reference
CategorySnacks
Please let us know if you have any suggestions on how to make this website better.
Snacks, ranch-flavor, tortilla chips nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved