* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Soft taco with meat, and sour cream, beans contains 207 calories per 110 g serving. This serving contains 10 g of fat, 8.4 g of protein and 21 g of carbohydrate. The latter is 2.7 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Soft taco with meat, and sour cream, beans contains 4.3 g of saturated fat and 22 mg of cholesterol per serving. 110 g of Soft taco with meat, and sour cream, beans contains 45.10 mcg vitamin A, 3.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.91 mg of iron, 117.70 mg of calcium, 249 mg of potassium. Soft taco with meat, and sour cream, beans belong to 'Burritos and tacos' food category.
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Soft taco with meat, and sour cream, beans nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.