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soup

Soup, home-prepared, chicken, stock

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Nutrition Facts
Portion Size240 g
Amount Per Portion86
Calories
% Daily Value *
Total Fat 2.9g 4 %
   Saturated Fat 0.8g 4 %
Cholesterol 7.2mg 2 %
Sodium 343mg 15 %
Total Carbohydrate 8.5g 3 %
   Dietary Fiber 0g 0 %
   Sugar 3.8g
Protein 6.1g 12 %
Vitamin D 0mcg 0 %
Calcium 7.2mg 1 %
Iron 0.5mg 3 %
Potassium 252mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Soup, home-prepared, chicken, stock nutrition facts and analysis per 1 cup (240 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 2.40 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 2.40 mcg
  Lycopene 0.00 mcg
  Retinol 2.40 mcg
Thiamin [Vitamin B1]0.084 mg7 %
Riboflavin [Vitamin B2]0.204 mg16 %
Niacin [Vitamin B3]3.802 mg24 %
Vitamin B6 0.146 mg9 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]12.00 mcg3 %
  Folate, food 12.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.07 mg0 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.07 mg
Vitamin K 0.5 mcg0 %
  Vitamin K1 [Phylloquinone]0.5 mcg
Choline 22.1 mg4 %

Minerals
NutrientAmount DV
Calcium 7.20 mg1 %
Copper 0.13 mg14 %
Iron 0.50 mg3 %
Magnesium 9.60 mg2 %
Phosphorus 64.80 mg5 %
Potassium 252.00 mg5 %
Selenium 5.28 mcg10 %
Sodium 343.20 mg15 %
Zinc 0.34 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.05 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.47 g3 %
  Fiber 0.00 g0 %
  Sugars 3.79 g
  Net carbs 8.47 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.880 g4 %
  Saturated fatty acids 0.770 g4 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 0.605 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.134 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.019 g
  Monounsaturated fatty acids 1.397 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.010 g
    Hexadecenoic acid 0.214 g
    Octadecenoic acid 1.162 g
  Polyunsaturated fatty acids 0.511 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.490 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.022 g

Sterols
NutrientAmount DV
Cholesterol 7.20 mg2 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 1.51 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 221.16 g

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Soup, home-prepared, chicken, stock contains 86 calories per 240 g serving. This serving contains 2.9 g of fat, 6.1 g of protein and 8.5 g of carbohydrate. The latter is 3.8 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Soup, home-prepared, chicken, stock contains 0.8 g of saturated fat and 7.2 mg of cholesterol per serving. 240 g of Soup, home-prepared, chicken, stock contains 2.40 mcg vitamin A, 0.5 mg vitamin C, 0.00 mcg vitamin D as well as 0.50 mg of iron, 7.20 mg of calcium, 252 mg of potassium. Soup, home-prepared, chicken, stock belong to 'Soups, Sauces, and Gravies' food category.
Food properties
SourceUSDA Standard reference
CategorySoups, Sauces, and Gravies
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Soup, home-prepared, chicken, stock nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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