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Soup, wild rice with ham by Byerly Foods International

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Nutrition Facts

Portion Size	340 g

Amount Per Portion	391
Calories

% Daily Value *

Total Fat 25g	32 %

Saturated Fat 14g	70 %

Cholesterol 71mg	24 %

Sodium 881mg	38 %

Total Carbohydrate 30g	11 %

Dietary Fiber 3.1g	11 %

Sugar 4g

Protein 13g	26 %

Calcium 150mg	12 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Soup, wild rice with ham by Byerly Foods International nutrition facts and analysis per 1 package (340.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	149.60 mg	12 %
Iron	0.37 mg	2 %
Sodium	880.60 mg	38 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.99 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.99 g	11 %
Fiber	3.06 g	11 %
Sugars	4.01 g
Net carbs	26.93 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	24.990 g	32 %
Saturated fatty acids	14.008 g	70 %

Sterols
Nutrient	Amount	DV
Cholesterol	71.40 mg	24 %

Ingredients
Water	Half & half (milk, cream)
Cooked ham and water product-35% added ingredients (ham [cured with water, dextrose, salt, potassium lactate, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite])	Carrots
Wild rice	Yellow onion
Pastry flour (unbleached enriched wheat flour [niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid])	Unsalted butter (pasteurized cream [milk], natural flavoring [lactic acid])
Low sodium chicken base (roasted chicken meat and natural juices, chicken fat, corn syrup, yeast extract, whey, natural flavor, wine, turmeric)	Celery
Almonds	Liquid seasoning (water, iodized salt [salt, potassium iodate], wheat gluten, wheat, and less than 2% of wheat bran, sugar, acetic acid, artificial flavor, disodium inosinate, disodium guanylate, dextrose, caramel color)
White pepper	Bay leaf

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Soup, wild rice with ham by Byerly Foods International contains 391 calories per 340 g serving. This serving contains 25 g of fat, 13 g of protein and 30 g of carbohydrate. The latter is 4 g sugar and 3.1 g of dietary fiber, the rest is complex carbohydrate. Soup, wild rice with ham by Byerly Foods International contains 14 g of saturated fat and 71 mg of cholesterol per serving. 340 g of Soup, wild rice with ham by Byerly Foods International contains 2.4 mg vitamin C as well as 0.37 mg of iron, 149.60 mg of calcium. Soup, wild rice with ham by Byerly Foods International belong to 'Other Soups' food category. The UPC for this product is 018169155554.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Byerly Foods International

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Soup, wild rice with ham by Byerly Foods International nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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