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Soup by MARKET DISTRICT

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	191
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 8g	40 %

Cholesterol 39mg	13 %

Sodium 831mg	36 %

Total Carbohydrate 13g	5 %

Dietary Fiber 1g	4 %

Sugar 4g

Protein 7g	14 %

Calcium 59mg	5 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Soup by MARKET DISTRICT nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.7 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	58.80 mg	5 %
Iron	0.71 mg	4 %
Sodium	830.55 mg	36 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.01 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	13.01 g	5 %
Fiber	0.98 g	4 %
Sugars	3.99 g
Net carbs	12.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.000 g	14 %
Saturated fatty acids	8.011 g	40 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	39.20 mg	13 %

Ingredients
Water	Coconut milk (coconut extract, water, citric acid (preservative), sodium metabisulfite (contains sulfites, preservative))
Cooked crab meat	Milk (milk, vitamin d3)
Heavy cream (cream, milk)	Corn
Crab base (baked crab meat including natural crab juices, salt, sugar, maltodextrin, modified potato starch, butter (cream, flavorings), corn oil, natural flavorings and onion powder)	Contains 2% or less of corn starch
Bell pepper	Butter (cream)
Shallots	Seafood seasoning (salt, spices, paprika, ground mustard seed silicon dioxide, sunflower oil)
Garlic cilantro	Sugar
Salt	Spices

Foods related to soup by market district

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Soup by MARKET DISTRICT contains 191 calories per 245 g serving. This serving contains 11 g of fat, 7 g of protein and 13 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Soup by MARKET DISTRICT contains 8 g of saturated fat and 39 mg of cholesterol per serving. 245 g of Soup by MARKET DISTRICT contains 3.7 mg vitamin C as well as 0.71 mg of iron, 58.80 mg of calcium. Soup by MARKET DISTRICT belong to 'Other Soups' food category. The UPC for this product is 815712012896.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	MARKET DISTRICT

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Soup by MARKET DISTRICT nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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