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Sour cream & onion flavor blasted baked snack crackers, sour cream & onion by Pepperidge Farm, Inc.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1g	5 %

Sodium 270mg	12 %

Total Carbohydrate 18g	7 %

Dietary Fiber 1g	4 %

Sugar 0g

Protein 4g	8 %

Calcium 50mg	4 %

Iron 1.4mg	8 %

Potassium 50mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sour cream & onion flavor blasted baked snack crackers, sour cream & onion by Pepperidge Farm, Inc. nutrition facts and analysis per 57 pieces (30.0 g)

Vitamins
Nutrient	Amount	DV
Riboflavin [Vitamin B2]	0.200 mg	15 %
Niacin [Vitamin B3]	2.300 mg	14 %
Folate, DFE
Folic acid	45.00 mcg

Minerals
Nutrient	Amount	DV
Calcium	50.10 mg	4 %
Iron	1.40 mg	8 %
Potassium	50.10 mg	1 %
Sodium	270.00 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	18.00 g	7 %
Fiber	0.99 g	4 %
Sugars	0.00 g
Net carbs	17.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.001 g	6 %
Saturated fatty acids	0.999 g	5 %
Monounsaturated fatty acids	3.000 g
Polyunsaturated fatty acids	0.999 g
Fatty acids, total trans	0.000 g

Ingredients
Made with smiles and enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Canola and/or sunflower oil
Parmesan cheese (milk, cultures, salt, enzymes)	Salt
Contains 2% or less of: onion powder	Yeast
Sugar	Sweet cream
Whey	Butter
Autolyzed yeast extract	Sour cream solids (cream, nonfat milk, cultures)
Natural flavors	Garlic powder
Cultured whey	Parsley citric acid
Lactic acid	Milkfat
Disodium inosinate	Disodium guanylate
Spices	Baking soda

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Sour cream & onion flavor blasted baked snack crackers, sour cream & onion by Pepperidge Farm, Inc. contains 140 calories per 30 g serving. This serving contains 5 g of fat, 4 g of protein and 18 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sour cream & onion flavor blasted baked snack crackers, sour cream & onion by Pepperidge Farm, Inc. contains 1 g of saturated fat and mg of cholesterol per serving. 30 g of Sour cream & onion flavor blasted baked snack crackers, sour cream & onion by Pepperidge Farm, Inc. contains 1.40 mg of iron, 50.10 mg of calcium, 50 mg of potassium. Sour cream & onion flavor blasted baked snack crackers, sour cream & onion by Pepperidge Farm, Inc. belong to 'Flavored Snack Crackers' food category. The UPC for this product is 014100094807.

Food properties
Source	USDA Branded foods
Category	Flavored Snack Crackers
Brand	Pepperidge Farm, Inc.

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Sour cream & onion flavor blasted baked snack crackers, sour cream & onion by Pepperidge Farm, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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