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Sour cream & onion flavored popcorn, sour cream & onion by Good Health Natural Products Inc.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 10g	13 %

Saturated Fat 1g	5 %

Sodium 360mg	16 %

Total Carbohydrate 14g	5 %

Dietary Fiber 3g	11 %

Sugar 2g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 0.8mg	4 %

Potassium 90mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sour cream & onion flavored popcorn, sour cream & onion by Good Health Natural Products Inc. nutrition facts and analysis per 1 onz (28.0 g)

Minerals
Nutrient	Amount	DV
Calcium	19.88 mg	2 %
Iron	0.80 mg	4 %
Potassium	89.88 mg	2 %
Sodium	360.08 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.00 g	5 %
Fiber	3.00 g	11 %
Sugars	2.00 g
Sugars, added	1.01 g
Net carbs	11 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.999 g	13 %
Saturated fatty acids	1.000 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Popcorn	Expeller pressed sunflower oil
Cultured buttermilk powder (skim milk, lactic acid, culture)	Salt
Onion powder	Cane sugar
Sour cream powder [sour cream (cream, cultures, lactic acid)	Nonfat milk solids
Citric acid), natural flavors, yeast extract, molasses powder (cane sugar	Molasses
Caramel color), garlic powder, parsley, citric acid

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Sour cream & onion flavored popcorn, sour cream & onion by Good Health Natural Products Inc. contains 150 calories per 28 g serving. This serving contains 10 g of fat, 2 g of protein and 14 g of carbohydrate. The latter is 2 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Sour cream & onion flavored popcorn, sour cream & onion by Good Health Natural Products Inc. contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Sour cream & onion flavored popcorn, sour cream & onion by Good Health Natural Products Inc. contains 0.80 mg of iron, 19.88 mg of calcium, 90 mg of potassium. Sour cream & onion flavored popcorn, sour cream & onion by Good Health Natural Products Inc. belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 755355021162.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Good Health Natural Products Inc.

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Sour cream & onion flavored popcorn, sour cream & onion by Good Health Natural Products Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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