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Sour cream & onion rings flavored corn snack, sour cream & onion rings by HUMPTY DUMPTY

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	320
Calories

% Daily Value *

Total Fat 21g	27 %

Saturated Fat 1.5g	8 %

Sodium 510mg	22 %

Total Carbohydrate 30g	11 %

Dietary Fiber 1g	4 %

Sugar 6g

Protein 3g	6 %

Calcium 41mg	3 %

Iron 0mg	0 %

Potassium 150mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sour cream & onion rings flavored corn snack, sour cream & onion rings by HUMPTY DUMPTY nutrition facts and analysis per 1 package (57.0 g)

Minerals
Nutrient	Amount	DV
Calcium	41.04 mg	3 %
Iron	0.00 mg	0 %
Potassium	149.91 mg	3 %
Sodium	510.15 mg	22 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	30.00 g	11 %
Fiber	1.03 g	4 %
Sugars	6.00 g
Sugars, added	5.02 g
Net carbs	28.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	20.999 g	27 %
Saturated fatty acids	1.499 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cornmeal	Canola and/or sunflower oil
Whey	Salt
Contains two percent or less of: corn syrup solids	Sugar
Onion powder	Dextrose
Monosodium glutamate	Parsley
Malic acid	Disodium phosphate
Disodium inosinate and disodium guanylate	Natural and artificial flavor
Lactic acid	Calcium lactate

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Sour cream & onion rings flavored corn snack, sour cream & onion rings by HUMPTY DUMPTY contains 320 calories per 57 g serving. This serving contains 21 g of fat, 3 g of protein and 30 g of carbohydrate. The latter is 6 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Sour cream & onion rings flavored corn snack, sour cream & onion rings by HUMPTY DUMPTY contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Sour cream & onion rings flavored corn snack, sour cream & onion rings by HUMPTY DUMPTY contains 0.00 mg of iron, 41.04 mg of calcium, 150 mg of potassium. Sour cream & onion rings flavored corn snack, sour cream & onion rings by HUMPTY DUMPTY belong to 'Other Snacks' food category. The UPC for this product is 059119206469.

Food properties
Source	USDA Branded foods
Category	Other Snacks
Brand	HUMPTY DUMPTY

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Sour cream & onion rings flavored corn snack, sour cream & onion rings by HUMPTY DUMPTY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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