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Southwest potatoes & beans snack cup, potatoes & beans by Basic American Foods, Inc.

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Nutrition Facts

Portion Size	38 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 680mg	30 %

Total Carbohydrate 27g	10 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 3g	6 %

Calcium 40mg	3 %

Iron 0.8mg	4 %

Potassium 760mg	16 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Southwest potatoes & beans snack cup, potatoes & beans by Basic American Foods, Inc. nutrition facts and analysis per 1.34 onz (38.0 g)

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	0.80 mg	4 %
Potassium	760.00 mg	16 %
Sodium	679.82 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	2.01 g	7 %
Sugars	3.00 g
Sugars, added	0.99 g
Net carbs	24.99 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.501 g	2 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Potatoes	Modified food starch
Red beans	Corn starch
Red bell pepper	Whey
Salt	Maltodextrin
Long grain white rice	Contains 2% or less of: cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes)
Sunflower oil	Sugar
Onion	Spices
Sunflower lecithin	Annatto extract (color)
Butter (cream, salt)	Green onion
Rice bran	Nonfat milk
Soybean oil	Citric acid
Potassium chloride	Corn syrup solids
Mono and diglycerides	Lactic acid
L-glutamic acid base	Natural flavor
Torula yeast	Yeast extract
Calcium chloride

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Southwest potatoes & beans snack cup, potatoes & beans by Basic American Foods, Inc. contains 140 calories per 38 g serving. This serving contains 1.5 g of fat, 3 g of protein and 27 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Southwest potatoes & beans snack cup, potatoes & beans by Basic American Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 38 g of Southwest potatoes & beans snack cup, potatoes & beans by Basic American Foods, Inc. contains 0.80 mg of iron, 39.90 mg of calcium, 760 mg of potassium. Southwest potatoes & beans snack cup, potatoes & beans by Basic American Foods, Inc. belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 888683109308.

Food properties
Source	USDA Branded foods
Category	Pizza Mixes & Other Dry Dinners
Brand	Basic American Foods, Inc.

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Southwest potatoes & beans snack cup, potatoes & beans by Basic American Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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