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Southwest quinoa crunch veggie burger, southwest quinoa crunch by EARTH GROWN

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	200
Calories

% Daily Value *

Total Fat 9.4g	12 %

Saturated Fat 1.2g	6 %

Sodium 282mg	12 %

Total Carbohydrate 22g	8 %

Dietary Fiber 3.5g	12 %

Sugar 2.4g

Protein 4.7g	9 %

Calcium 0mg	0 %

Iron 1.7mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Southwest quinoa crunch veggie burger, southwest quinoa crunch by EARTH GROWN nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	1.4 mg	2 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.69 mg	9 %
Sodium	282.00 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.71 g	9 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.35 g	8 %
Fiber	3.50 g	12 %
Sugars	2.35 g
Net carbs	18.85 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	9.410 g	12 %
Saturated fatty acids	1.180 g	6 %
Monounsaturated fatty acids	5.880 g
Polyunsaturated fatty acids	2.940 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cooked quinoa (quinoa, water)	Cooked black beans (black beans, water)
Red peppers	Expeller pressed canola oil
Roasted corn	Breadcrumbs (wheat flour, sugar, yeast, salt)
Onions	Potato flakes
Green chili peppers	Arrowroot powder
Roasted garlic	Cilantro
Salt	Black pepper

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Southwest quinoa crunch veggie burger, southwest quinoa crunch by EARTH GROWN contains 200 calories per 100 g serving. This serving contains 9.4 g of fat, 4.7 g of protein and 22 g of carbohydrate. The latter is 2.4 g sugar and 3.5 g of dietary fiber, the rest is complex carbohydrate. Southwest quinoa crunch veggie burger, southwest quinoa crunch by EARTH GROWN contains 1.2 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Southwest quinoa crunch veggie burger, southwest quinoa crunch by EARTH GROWN contains 1.4 mg vitamin C as well as 1.69 mg of iron, 0.00 mg of calcium. Southwest quinoa crunch veggie burger, southwest quinoa crunch by EARTH GROWN belong to 'Frozen Patties and Burgers' food category. The UPC for this product is 041498299446.

Food properties
Source	USDA Branded foods
Category	Frozen Patties and Burgers
Brand	EARTH GROWN

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Southwest quinoa crunch veggie burger, southwest quinoa crunch by EARTH GROWN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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