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Southwest stuffed portabella mushrooms by HARRIS TEETER, LLC

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Nutrition Facts
Portion Size113 g
Amount Per Portion80
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1.5g 8 %
Cholesterol 10mg 3 %
Sodium 240mg 10 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 5g 10 %
Calcium 80mg 6 %
Iron 1.1mg 6 %
Potassium 400mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Southwest stuffed portabella mushrooms by HARRIS TEETER, LLC nutrition facts and analysis per 1 stuffed mushroom (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 80.23 mg6 %
Iron 1.08 mg6 %
Potassium 400.02 mg9 %
Sodium 239.56 mg10 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.99 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.99 g3 %
  Fiber 1.02 g4 %
  Sugars 2.00 g
  Net carbs 7.97 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.994 g4 %
  Saturated fatty acids 1.503 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.17 mg3 %

Ingredients
Portabella mushroomPepper jack cheese (pasteurized milk, jalapeno peppers, cheese culture, salt, enzymes, potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor])
Panko bread crumbs (bleached wheat flour, cane sugar, yeast, salt)Onion
Corn (corn, water, sugar salt)Black beans (black beans, water, salt, calcium chloride, ferrous gluconate)
Jalapeno pepperIodized table salt (salt, calcium silicate, dextrose, potassium iodide)
Garlic powderBlack pepper
Cumin seedChipotle pepper powder

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Southwest stuffed portabella mushrooms by HARRIS TEETER, LLC contains 80 calories per 113 g serving. This serving contains 3 g of fat, 5 g of protein and 9 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Southwest stuffed portabella mushrooms by HARRIS TEETER, LLC contains 1.5 g of saturated fat and 10 mg of cholesterol per serving. 113 g of Southwest stuffed portabella mushrooms by HARRIS TEETER, LLC contains 1.2 mg vitamin C as well as 1.08 mg of iron, 80.23 mg of calcium, 400 mg of potassium. Southwest stuffed portabella mushrooms by HARRIS TEETER, LLC belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 072036883995.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandHARRIS TEETER, LLC
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Southwest stuffed portabella mushrooms by HARRIS TEETER, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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