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Spaans, nut cookies by SPAANS

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Nutrition Facts
Portion Size28 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 4g 20 %
Cholesterol 5mg 2 %
Sodium 70mg 3 %
Total Carbohydrate 17g 6 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Spaans, nut cookies by SPAANS, calories by source


Spaans, nut cookies by SPAANS, percentiles

Spaans, nut cookies by SPAANS nutrition facts and analysis per 2 cookies (28.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.034 mg3 %
Niacin [Vitamin B3]0.400 mg2 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.88 mg2 %
Iron 0.72 mg4 %
Sodium 70.00 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 17.00 g6 %
  Fiber 3.00 g11 %
  Sugars 0.00 g
  Net carbs 14 g

Fats and Fatty Acids
Spaans, nut cookies by SPAANS, fatty acids by type
NutrientAmount DV
Fat 8.999 g12 %
  Saturated fatty acids 4.001 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.04 mg2 %

Other
NutrientAmount DV
Sorbitol 2.52 g

Ingredients
Enriched bleached flour (bleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin and folic acid)Sugar free chocolate chips (maltitol, chocolate liquor (processed with alkali), cocoa butter, sorbitan tristearate, soy lecithin, vanilla)
Shortening (interesterified soybean oil)Sorbitol
PolydextroseMaltodextrin
Macadamia nutsCoconut
Whole eggsContains 1% or less of: natural and artificial flavors
Bicarbonate of sodaSalt
Cream of tarterAmmonium bicarbonate
Caramel colorAspartame

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Spaans, nut cookies by SPAANS contains 130 calories per 28 g serving. This serving contains 9 g of fat, 1 g of protein and 17 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Spaans, nut cookies by SPAANS contains 4 g of saturated fat and 5 mg of cholesterol per serving. 28 g of Spaans, nut cookies by SPAANS contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.88 mg of calcium. Spaans, nut cookies by SPAANS belong to 'Cookies & Biscuits' food category. The UPC for this product is 038749832576.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandSPAANS
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Spaans, nut cookies by SPAANS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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