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Spiced sardines in vegetable oil by UNIMER

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Nutrition Facts
Portion Size90 g
Amount Per Portion224
Calories
% Daily Value *
Total Fat 15g 19 %
   Saturated Fat 4.4g 22 %
Cholesterol 80mg 27 %
Sodium 270mg 12 %
Total Carbohydrate g N/A
Protein 23g 46 %
Calcium 570mg 44 %
Iron 2.3mg 13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Spiced sardines in vegetable oil by UNIMER nutrition facts and analysis per 1 can (90.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 569.70 mg44 %
Iron 2.34 mg13 %
Sodium 270.00 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 23.00 g46 %

 
Fats and Fatty Acids
NutrientAmount DV
Fat 14.697 g19 %
  Saturated fatty acids 4.401 g22 %

Sterols
NutrientAmount DV
Cholesterol 80.10 mg27 %

Ingredients
SardinesSoy bean oil
SpiceSalt

Foods related to spiced sardines in vegetable oil by unimer

 
 
 
 
 
UPC 3553460000143
Spiced sardines in vegetable oil by UNIMER contains 224 calories per 90 g serving. This serving contains 15 g of fat, 23 g of protein and g of carbohydrate. The latter is g sugar and g of dietary fiber, the rest is complex carbohydrate. Spiced sardines in vegetable oil by UNIMER contains 4.4 g of saturated fat and 80 mg of cholesterol per serving. 90 g of Spiced sardines in vegetable oil by UNIMER contains 0.0 mg vitamin C as well as 2.34 mg of iron, 569.70 mg of calcium. Spiced sardines in vegetable oil by UNIMER belong to 'Canned Seafood' food category. The UPC for this product is 3553460000143.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandUNIMER
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Spiced sardines in vegetable oil by UNIMER nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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