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Spicy harissa tofu cubes, spicy harissa by Hodo Soy Beanery

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	120
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 1g	5 %

Sodium 340mg	15 %

Total Carbohydrate 12g	4 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 13g	26 %

Calcium 158mg	12 %

Iron 2mg	11 %

Potassium 137mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Spicy harissa tofu cubes, spicy harissa by Hodo Soy Beanery nutrition facts and analysis per 3 onz (85.0 g)

Minerals
Nutrient	Amount	DV
Calcium	158.10 mg	12 %
Iron	2.00 mg	11 %
Potassium	136.85 mg	3 %
Sodium	340.00 mg	15 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.00 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	2.04 g	7 %
Sugars	2.00 g
Sugars, added	1.02 g
Net carbs	9.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.001 g	4 %
Saturated fatty acids	1.003 g	5 %
Fatty acids, total trans	0.000 g

Ingredients
Hodo organic tofu (water organic soybeans, calcium sulfate)	Soybean oil
Harissa seasoning (crushed chili, garlic, caraway, parsley, coriander)	Sugar
Salt

Foods related to spicy harissa tofu cubes, spicy harissa by hodo soy beanery

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Spicy harissa tofu cubes, spicy harissa by Hodo Soy Beanery contains 120 calories per 85 g serving. This serving contains 3 g of fat, 13 g of protein and 12 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Spicy harissa tofu cubes, spicy harissa by Hodo Soy Beanery contains 1 g of saturated fat and mg of cholesterol per serving. 85 g of Spicy harissa tofu cubes, spicy harissa by Hodo Soy Beanery contains 2.00 mg of iron, 158.10 mg of calcium, 137 mg of potassium. Spicy harissa tofu cubes, spicy harissa by Hodo Soy Beanery belong to 'Other Meats' food category. The UPC for this product is 850565007149.

Food properties
Source	USDA Branded foods
Category	Other Meats
Brand	Hodo Soy Beanery

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Spicy harissa tofu cubes, spicy harissa by Hodo Soy Beanery nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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